Personal Trainer Chiswick
Book your FREE consultation, call (020) 7140 0138 or email by clicking here
"BEST INVESTMENT FOR MY HEALTH I’VE EVER MADE"
Harriet Freel, Recuitment Agent
"HE MADE IT FUN TOO AND WAS VERY SUPPORTIVE"
Leigh Robinson, Professional Dancer
To view more testimonials click here
Bethefittest in Chiswick is the latest area we specialize in personal training. Delivering first class services on a one to one or group basis, we aim for our clients to reach the results they desire in specific time. Training to suit your lifestyle, sessions with your personal trainer in Chiswick can take place at your own home, work office, outside using open spaces or at our private studio. Every workout is specific and programmed to ensure that your targets will be met.
To start we will discuss your current lifestyle, goals, health status and food intake during a consultation followed by health and fitness tests, movement screening and a body composition analysis. These results combined with your targets will be helped in designing your bespoke training programme. You will also recieve a tailored dietary plan which will be made just to suit you thoughout the time of your programme.
We have carefully created a range of different package plan to meet your goals. Each package has been made specific to reach results in a targeted timeframe. If you cannot see a package that is made for you, let us know and we can discuss creating your own. To view our packages Click Here
GREAT RESULTS: 4 weeks of Bethefittest training and following our dietary plan. Harriet LOST 7% BODY FAT.
We gave Harriet a specific training programme to ensure fat loss was made. We also made her a dietary plan which she was able to stick to throughout the programme. We made weekly changes to the plan to make it realistic and easier to carry out. After just 4 weeks of training Harriet lost 7% body fat.