Workshops

Vinyasa Yoga Level 1-2 Beginners

Vinyasa yoga class level 1-2 for beginners. In this class you will be learning the basics of yoga asana, breathing and alignment. 
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Fat Loss & Muscle Toning Class

This Be The Fittest fat loss and muscle toning class is aimed at burning optimal calories for fat loss and full body muscle toning. Mixing both cardiovascular and strength exercise to lose body fat and gain muscle tone. This class is aimed at all levels giving lots of regression and progressions.   
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